Vegetable Risotto
Each Ptn contains
Energy
829kJ
198kcal
198kcal
9.87%
Fat
2.4g
3.46%
Saturates
0.4g
1.8%
Sugars
3.6g
3.98%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 366kJ 87kcal |
829kJ 198kcal |
9.87% | |
| Fat | 1.1g | 2.4g | 3.46% | |
| of which Saturates | 0.2g | 0.4g | 1.8% | |
| Carbohydrate | 16g | 37g | 14.07% | |
| of which Sugars | 1.6g | 3.6g | 3.98% | |
| Fibre | 1g | 2g | 8.08% | |
| Protein | 3 | 6 | 11.76% | |
| Salt | 0.30g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Onions [Onions], Veg - Peas [Peas], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Courgettes [Courgettes], Veg - Onions - Red [Onions - Red], Veg - Mushrooms [Mushroom, Sulphites.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |