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Pancake with Pineapple and Syrup



Each Ptn contains
Energy
568kJ
136kcal
6.76%
Fat
1.2g
1.73%
Saturates
0.2g
0.85%
Sugars
19g
20.73%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 631kJ / 151kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 631kJ
151kcal
568kJ
136kcal
6.76%
Fat 1.3g 1.2g 1.73%
of which Saturates 0.2g 0.2g 0.85%
Carbohydrate 33g 30g 11.38%
of which Sugars 21g 19g 20.73%
Fibre 0g 0g 0.83%
Protein 2 2 3.74%
Salt 0.13g 0.12g 2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bake - American Style Pancakes Ve [Water, Fortified WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), WHEAT Starch, Sea Salt, Flavouring.], Pineapple - Slices in Juice 8's [Pineapple Slices, Pineapple Juice /Pineapple Juice from concentrate (Depending on the supplier), Acidity Regulator: Citric Acid.], Golden Syrup - Squeezy [Partially inverted refiners syrup]