Pancake with Pineapple and Syrup
Each Ptn contains
Energy
568kJ
136kcal
136kcal
6.76%
Fat
1.2g
1.73%
Saturates
0.2g
0.85%
Sugars
19g
20.73%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 631kJ / 151kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 631kJ 151kcal |
568kJ 136kcal |
6.76% | |
Fat | 1.3g | 1.2g | 1.73% | |
of which Saturates | 0.2g | 0.2g | 0.85% | |
Carbohydrate | 33g | 30g | 11.38% | |
of which Sugars | 21g | 19g | 20.73% | |
Fibre | 0g | 0g | 0.83% | |
Protein | 2 | 2 | 3.74% | |
Salt | 0.13g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Bake - American Style Pancakes Ve [Water, Fortified WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), WHEAT Starch, Sea Salt, Flavouring.], Pineapple - Slices in Juice 8's [Pineapple Slices, Pineapple Juice /Pineapple Juice from concentrate (Depending on the supplier), Acidity Regulator: Citric Acid.], Golden Syrup - Squeezy [Partially inverted refiners syrup] |