Lentil & Tomato Soup

Each Ptn contains

Energy

390kJ
93kcal

4.65%

Fat

0.8g

1.1%

Saturates

<0.1g

0.45%

Sugars

4.4g

4.92%

Salt

0.59g

9.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 199kJ / 48kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	199kJ 48kcal	390kJ 93kcal	4.65%
Fat	<0.5g	0.8g	1.1%
of which Saturates	<0.1g	<0.1g	0.45%
Carbohydrate	8g	16g	6.02%
of which Sugars	2.3g	4.4g	4.92%
Fibre	1g	3g	11.46%
Protein	3	6	11.02%
Salt	0.30g	0.59g	9.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Boiling Water [Water], Veg - Vegetable Stewpack [Carrot (35%), Turnip (20%), Swede (20%), Onion (15%), Celery (10%).], Pulses - Red Lentils [A,P] [Red Split Lentils], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.]

Lentil & Tomato Soup

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.