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Flapjack



Each Ptn contains
Energy
1020kJ
244kcal
12.14%
Fat
12g
16.47%
Saturates
3.7g
18.7%
Sugars
9.6g
10.64%
Salt
0.22g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1722kJ / 412kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1722kJ
412kcal
1020kJ
244kcal
12.14%
Fat 19g 12g 16.47%
of which Saturates 6.3g 3.7g 18.7%
Carbohydrate 51g 30g 11.54%
of which Sugars 16g 9.6g 10.64%
Fibre 4g 3g 10.96%
Protein 6 3 6.94%
Salt 0.37g 0.22g 3.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mix - Flapjack [Wholegrain OAT Flakes (54%), Vegetable Oil Blend (Palm & Rapeseed Oil), Sugar, Dried Glucose, Dextrose, Flavourings, Salt], Cold Water [Water]