Flapjack
Each Ptn contains
Energy
1020kJ
244kcal
244kcal
12.14%
Fat
12g
16.47%
Saturates
3.7g
18.7%
Sugars
9.6g
10.64%
Salt
0.22g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1722kJ / 412kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1722kJ 412kcal |
1020kJ 244kcal |
12.14% | |
Fat | 19g | 12g | 16.47% | |
of which Saturates | 6.3g | 3.7g | 18.7% | |
Carbohydrate | 51g | 30g | 11.54% | |
of which Sugars | 16g | 9.6g | 10.64% | |
Fibre | 4g | 3g | 10.96% | |
Protein | 6 | 3 | 6.94% | |
Salt | 0.37g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mix - Flapjack [Wholegrain OAT Flakes (54%), Vegetable Oil Blend (Palm & Rapeseed Oil), Sugar, Dried Glucose, Dextrose, Flavourings, Salt], Cold Water [Water] |