Salmon & Sweet Potato Fishcakes
Each Ptn contains
Energy
954kJ
228kcal
228kcal
11.36%
Fat
9.6g
13.69%
Saturates
1.6g
8%
Sugars
1.3g
1.39%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 837kJ / 200kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 837kJ 200kcal |
954kJ 228kcal |
11.36% | |
| Fat | 8.4g | 9.6g | 13.69% | |
| of which Saturates | 1.4g | 1.6g | 8% | |
| Carbohydrate | 24g | 27g | 10.3% | |
| of which Sugars | 1.1g | 1.3g | 1.39% | |
| Fibre | 1g | 1g | 6.08% | |
| Protein | 7 | 8 | 15.28% | |
| Salt | 0.46g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish - Salmon and Sweet Potato Fishcakes [Minced Salmon (FISH) (21%), Sweet Potato (14%), Dehydrated Potato Flake (Dried Potato, Emulsifier: Mono- and Di-Glycerides of Fatty Acids (E471).); Wheat Flour (WHEAT Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Yeast, Dried Onion, Parsley, Oregano, Acid: Citric Acid (E330); Black Pepper, Flavouring, Garlic.] |