Egg Rice
Each Ptn contains
Energy
721kJ
172kcal
172kcal
8.58%
Fat
2.9g
4.14%
Saturates
0.5g
2.65%
Sugars
2.0g
2.19%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 480kJ / 115kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 480kJ 115kcal |
721kJ 172kcal |
8.58% | |
| Fat | 1.9g | 2.9g | 4.14% | |
| of which Saturates | 0.4g | 0.5g | 2.65% | |
| Carbohydrate | 20g | 30g | 11.62% | |
| of which Sugars | 1.3g | 2.0g | 2.19% | |
| Fibre | 0g | 0g | 1.75% | |
| Protein | 3 | 5 | 9.92% | |
| Salt | 0.74g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Salad - Onions - Spring, Omelette - Original [Pasteurised free range whole EGG Pasteurised whole MILK Rapeseed Oil, Thickener(Xanthan Gum) Salt Ground White Pepper], Sauce - Soy [Water, SOYBEANS, WHEAT, Salt.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], H&S - Ginger [Ground Ginger.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.] |