Welcome to Tayside Contracts' Secondary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Cottage Pie



Each Ptn contains
Energy
1252kJ
299kcal
14.9%
Fat
8.4g
11.94%
Saturates
3.8g
18.85%
Sugars
5.4g
5.98%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 382kJ / 91kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 382kJ
91kcal
1252kJ
299kcal
14.9%
Fat 2.5g 8.4g 11.94%
of which Saturates 1.1g 3.8g 18.85%
Carbohydrate 11g 36g 13.71%
of which Sugars 1.6g 5.4g 5.98%
Fibre 1g 3g 13.63%
Protein 6 20 39.28%
Salt 0.37g 1.2g 20%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pot - Simply Mash [Potatoes (99.9%), Salt], Boiling Water [Water], Steak Mince [Beef (100%)], Onions [Onions], Carrots [Carrots], Gravy - Granules GF [Maltodextrin, potato starch, flavourings, sugar, salt, yeast extract, vegetables (onion powder*, tomato puree powder*), caramel syrup, palm fat, thickener (guar gum), sunflower oil, sage. *Made from sustainably grown ingredients.], Milk - Semi Skimmed [A,D,P] [Milk]