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Chicken Tikka Masala



Each Ptn contains
Energy
483kJ
116kcal
5.75%
Fat
2.1g
2.99%
Saturates
0.5g
2.65%
Sugars
4.9g
5.47%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 276kJ / 66kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 276kJ
66kcal
483kJ
116kcal
5.75%
Fat 1.2g 2.1g 2.99%
of which Saturates 0.3g 0.5g 2.65%
Carbohydrate 5g 8g 3.16%
of which Sugars 2.8g 4.9g 5.47%
Fibre 1g 1g 5.63%
Protein 9 15 30.22%
Salt 0.50g 0.87g 14.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Milk - Semi Skimmed [A,D,P] [Milk], Onions [Onions], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.]