Chickpea & Garden Pea Salad
Each Ptn contains
Energy
397kJ
95kcal
95kcal
4.73%
Fat
3.1g
4.37%
Saturates
0.6g
2.95%
Sugars
1.0g
1.12%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 501kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 501kJ 120kcal |
397kJ 95kcal |
4.73% | |
| Fat | 3.9g | 3.1g | 4.37% | |
| of which Saturates | 0.7g | 0.6g | 2.95% | |
| Carbohydrate | 13g | 11g | 4.04% | |
| of which Sugars | 1.3g | 1.0g | 1.12% | |
| Fibre | 4g | 3g | 14.42% | |
| Protein | 6 | 5 | 9.62% | |
| Salt | 0.14g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Veg - Peas [Peas], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Herbs - Parsley - Flat [Fresh Parsley], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], H&S - Cayenne Pepper [Cayenne Pepper.] |