Chickpeas

Each Ptn contains

Energy

368kJ
88kcal

4.38%

Fat

0.7g

1.03%

Saturates

0.2g

1.2%

Sugars

<0.5g

Salt

0.08g

1.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 460kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	460kJ 110kcal	368kJ 88kcal	4.38%
Fat	0.9g	0.7g	1.03%
of which Saturates	0.3g	0.2g	1.2%
Carbohydrate	16g	13g	4.92%
of which Sugars	<0.5g	<0.5g	0%
Fibre	6g	5g	18.79%
Protein	7	6	11.52%
Salt	0.10g	0.08g	1.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).]

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.