Cheese & Tomato Calzone
Each Ptn contains
Energy
1031kJ
246kcal
246kcal
12.27%
Fat
8.6g
12.26%
Saturates
4.3g
21.45%
Sugars
1.9g
2.13%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 874kJ / 209kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 874kJ 209kcal |
1031kJ 246kcal |
12.27% | |
| Fat | 7.3g | 8.6g | 12.26% | |
| of which Saturates | 3.6g | 4.3g | 21.45% | |
| Carbohydrate | 25g | 29g | 11.15% | |
| of which Sugars | 1.6g | 1.9g | 2.13% | |
| Fibre | 3g | 3g | 12.96% | |
| Protein | 10 | 11 | 22.7% | |
| Salt | 0.89g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mix - Pizza & Bread Mix [A,P] [E] [WHEAT FLOUR (WHEAT FLOUR, Calcium carbonate, Iron, Niacin, Thiamine), WHEAT FIBRE, Yeast, Salt, Palm fat, Rapeseed oil, WHEAT GLUTEN, SOY FLOUR, Dextrose, Emulsifier (Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids), Flour treatment agent (Ascorbic acid).], Tepid Water [Water], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Onions [Onions], Carrots [Carrots], Peppers [Green Pepper (50%), Red Pepper (50%).], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Veg - Courgettes - Sliced [Courgettes], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Oil - Non-Stick Spray Sunflower [Sunflower Oil.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Sugar - Granulated [Sugar], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper [Ground Black Pepper.] |