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Breaded Pollock



Each Ptn contains
Energy
1217kJ
291kcal
14.49%
Fat
19g
26.69%
Saturates
1.3g
6.45%
Sugars
<0.5g
0%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1106kJ / 264kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1106kJ
264kcal
1217kJ
291kcal
14.49%
Fat 17g 19g 26.69%
of which Saturates 1.2g 1.3g 6.45%
Carbohydrate 20g 21g 8.25%
of which Sugars <0.5g <0.5g 0%
Fibre 1g 1g 4%
Protein 8 9 17.94%
Salt 0.49g 0.54g 9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).]