Breaded Pollock
Each Ptn contains
Energy
1217kJ
291kcal
291kcal
14.49%
Fat
19g
26.69%
Saturates
1.3g
6.45%
Sugars
<0.5g
0%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1106kJ / 264kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1106kJ 264kcal |
1217kJ 291kcal |
14.49% | |
Fat | 17g | 19g | 26.69% | |
of which Saturates | 1.2g | 1.3g | 6.45% | |
Carbohydrate | 20g | 21g | 8.25% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 1g | 1g | 4% | |
Protein | 8 | 9 | 17.94% | |
Salt | 0.49g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).] |