Chicken Tikka Rice Pot
Each Ptn contains
Energy
1032kJ
247kcal
247kcal
12.29%
Fat
2.1g
2.99%
Saturates
0.6g
2.85%
Sugars
4.9g
5.47%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 390kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 390kJ 93kcal |
1032kJ 247kcal |
12.29% | |
| Fat | 0.8g | 2.1g | 2.99% | |
| of which Saturates | 0.2g | 0.6g | 2.85% | |
| Carbohydrate | 14g | 37g | 14.41% | |
| of which Sugars | 1.9g | 4.9g | 5.47% | |
| Fibre | 1g | 1g | 5.63% | |
| Protein | 7 | 18 | 35.98% | |
| Salt | 0.35g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Boiling Water [Water], Milk - Semi Skimmed [A,D,P] [Milk], Onions [Onions], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.] |