Chicken Katsu Curry Rice Pot
Each Ptn contains
Energy
1685kJ
403kcal
403kcal
20.06%
Fat
8.2g
11.76%
Saturates
1.4g
7.15%
Sugars
12g
13.07%
Salt
1.8g
30.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 584kJ / 140kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 584kJ 140kcal |
1685kJ 403kcal |
20.06% | |
| Fat | 2.9g | 8.2g | 11.76% | |
| of which Saturates | 0.5g | 1.4g | 7.15% | |
| Carbohydrate | 21g | 60g | 23.09% | |
| of which Sugars | 4.1g | 12g | 13.07% | |
| Fibre | 1g | 2g | 8.54% | |
| Protein | 7 | 20 | 39.04% | |
| Salt | 0.64g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Onions [Onions], Carrots [Carrots], Honey - Squeezy Clear Blossom [Clear Blossom Honey (100%).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Sauce - Soy [Water, SOYBEANS, WHEAT, Salt.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.] |