Chinese Chicken Curry Rice Pot
Each Ptn contains
Energy
1039kJ
248kcal
248kcal
12.37%
Fat
2.4g
3.46%
Saturates
0.4g
2.15%
Sugars
3.9g
4.29%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 392kJ / 94kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 392kJ 94kcal |
1039kJ 248kcal |
12.37% | |
| Fat | 0.9g | 2.4g | 3.46% | |
| of which Saturates | 0.2g | 0.4g | 2.15% | |
| Carbohydrate | 14g | 38g | 14.67% | |
| of which Sugars | 1.5g | 3.9g | 4.29% | |
| Fibre | 1g | 1g | 6.08% | |
| Protein | 6 | 17 | 33.62% | |
| Salt | 0.45g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Onions [Onions], Carrots [Carrots], Peppers [Green Pepper (50%), Red Pepper (50%).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Turmeric [Ground Turmeric.] |