Mango Overnight Oats

Each Ptn contains

Energy

886kJ
212kcal

10.55%

Fat

4.4g

6.24%

Saturates

1.2g

Sugars

16g

17.89%

Salt

0.15g

2.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 448kJ / 107kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	448kJ 107kcal	886kJ 212kcal	10.55%
Fat	2.2g	4.4g	6.24%
of which Saturates	0.6g	1.2g	6%
Carbohydrate	18g	36g	14.02%
of which Sugars	8.1g	16g	17.89%
Fibre	0g	1g	2.21%
Protein	5	9	18.04%
Salt	0.08g	0.15g	2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk - Semi Skimmed [A,D,P] [Milk], Fruit - Mango Diced [100% mango], Oats - Porridge [A,D,P] [Flaked OATS], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Honey - Squeezy Clear Blossom [Clear Blossom Honey (100%).]

Mango Overnight Oats

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.