Chicken Tikka Salad Roll
Each Ptn contains
Energy
959kJ
229kcal
229kcal
11.41%
Fat
7.1g
10.14%
Saturates
1.7g
8.35%
Sugars
2.7g
3.03%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 641kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 641kJ 153kcal |
959kJ 229kcal |
11.41% | |
| Fat | 4.8g | 7.1g | 10.14% | |
| of which Saturates | 1.1g | 1.7g | 8.35% | |
| Carbohydrate | 17g | 25g | 9.55% | |
| of which Sugars | 1.8g | 2.7g | 3.03% | |
| Fibre | 3g | 4g | 16.33% | |
| Protein | 10 | 15 | 29.92% | |
| Salt | 0.70g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Roll - High Fibre Bun PS [P] [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Fibre, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers: E472e, E471; Wheat Gluten, Flour Treatment Agents: E300, E920.], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |