Chicken Tikka Salad Wrap
Each Ptn contains
Energy
1286kJ
307kcal
307kcal
15.31%
Fat
11g
15.77%
Saturates
3.4g
17.1%
Sugars
3.4g
3.72%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 760kJ / 182kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 760kJ 182kcal |
1286kJ 307kcal |
15.31% | |
| Fat | 6.5g | 11g | 15.77% | |
| of which Saturates | 2.0g | 3.4g | 17.1% | |
| Carbohydrate | 22g | 37g | 14.31% | |
| of which Sugars | 2.0g | 3.4g | 3.72% | |
| Fibre | 2g | 4g | 15.96% | |
| Protein | 10 | 16 | 32.52% | |
| Salt | 0.66g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wrap - Bran Tortilla [A,P] [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Rapeseed, Palm Oil), WHEAT Bran, Raising Agents (Sodim Carbonates, Malic Acid, Diphosphates), Sugar, Stabiliser (Carboxy Methyl Cellulose), Salt.], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |