Southern Fried Chicken Goujon with Wedges
Each Ptn contains
Energy
2126kJ
508kcal
508kcal
25.31%
Fat
15g
20.71%
Saturates
6.1g
30.35%
Sugars
2.5g
2.81%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 573kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 573kJ 137kcal |
2126kJ 508kcal |
25.31% | |
| Fat | 3.9g | 15g | 20.71% | |
| of which Saturates | 1.6g | 6.1g | 30.35% | |
| Carbohydrate | 18g | 66g | 25.29% | |
| of which Sugars | 0.7g | 2.5g | 2.81% | |
| Fibre | 2g | 6g | 26.88% | |
| Protein | 7 | 26 | 51.98% | |
| Salt | 0.39g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges [Sub 149585] [Potatoes (97%) (Origin: EU), palm oil], Chicken - Goujon Brd SF NF RT [Chicken Breast (58%), WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (WHEAT Flour (with added Calcium Carbonate, iron, Niacin, Thiamin), Water, Salt, Yeast), Water, Rice Flour, Whole WHEAT Breadcrumb (Whole WHEAT Flour, Water, Salt, Yeast), Vegetable Oil (Rapeseed), WHEAT Starch, Maize Starch, Spices (Pepper, Garlic, Paprika, Chilli Pepper, Cardamom, Tumeric, Nutmeg, Cayenne, Cumin, Oregano), Dextrose Monohydrate, Stabiliser (Hydroxypropyl Methyl Cellulose), Salt, Potato Starch, Stabiliser (Triphosphates), Maize Flour, Raising Agent (Sodium Hydrogen Carbonate), Emusifier (Disodium Diphosphate), Dehydrated Onion, Vegetable Oil (Sunflower), Caramel Sugar, Dried Glucose, Oligofructose (from chicory), Gluten (WHEAT), Emulsifier (Polyglycerol Polyricinoleate), Spice (Paprika).], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Oil - Non-Stick Spray Sunflower [Sunflower Oil.] |