Fish and Chips
Each Ptn contains
Energy
1953kJ
467kcal
467kcal
23.25%
Fat
16g
23.14%
Saturates
1.4g
7%
Sugars
4.8g
5.34%
Salt
0.83g
13.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 857kJ / 205kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 857kJ 205kcal |
1953kJ 467kcal |
23.25% | |
| Fat | 7.1g | 16g | 23.14% | |
| of which Saturates | 0.6g | 1.4g | 7% | |
| Carbohydrate | 29g | 66g | 25.42% | |
| of which Sugars | 2.1g | 4.8g | 5.34% | |
| Fibre | 2g | 4g | 17.96% | |
| Protein | 6 | 13 | 25.86% | |
| Salt | 0.36g | 0.83g | 13.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [E] [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Tomatoes - Red Cherry [A,P] [Red Cherry Tomatoes], Sauce - Tomato Ketchup Sachets [Water, Glucose-Fructose Syrup, Tomato Paste (15%), Modified Maize Starch, Sugar, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Tomato Spice Blend (Salt, Clove Extract, Flavouring, Cayenne Extract), Preservative (Potassium Sorbate).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).] |