Fish Finger with Wedges
Each Ptn contains
Energy
2146kJ
513kcal
513kcal
25.55%
Fat
17g
23.59%
Saturates
5.2g
25.75%
Sugars
6.1g
6.73%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 555kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 555kJ 133kcal |
2146kJ 513kcal |
25.55% | |
| Fat | 4.3g | 17g | 23.59% | |
| of which Saturates | 1.3g | 5.2g | 25.75% | |
| Carbohydrate | 18g | 70g | 26.9% | |
| of which Sugars | 1.6g | 6.1g | 6.73% | |
| Fibre | 2g | 7g | 28% | |
| Protein | 5 | 18 | 35.54% | |
| Salt | 0.22g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges [Sub 149585] [Potatoes (97%) (Origin: EU), palm oil], Fish - Cod Fish Finger 25g [E] [Cod (fish) (58%), wheat flour (wheat flour, calcium carbonate, iron, niacin,thiamin), rapeseed oil, water, yeast, salt, colour (paprika extract, curcumin),turmeric.], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Tomatoes - Red Cherry [A,P] [Red Cherry Tomatoes], Sauce - Tomato Ketchup Sachets [Water, Glucose-Fructose Syrup, Tomato Paste (15%), Modified Maize Starch, Sugar, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Tomato Spice Blend (Salt, Clove Extract, Flavouring, Cayenne Extract), Preservative (Potassium Sorbate).], Oil - Non-Stick Spray Sunflower [Sunflower Oil.], Paprika [Paprika.] |