Chicken Goujon with Wedges
Each Ptn contains
Energy
2093kJ
500kcal
500kcal
24.92%
Fat
17g
24.87%
Saturates
7.0g
34.85%
Sugars
5.1g
5.68%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 564kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 564kJ 135kcal |
2093kJ 500kcal |
24.92% | |
| Fat | 4.7g | 17g | 24.87% | |
| of which Saturates | 1.9g | 7.0g | 34.85% | |
| Carbohydrate | 16g | 59g | 22.88% | |
| of which Sugars | 1.4g | 5.1g | 5.68% | |
| Fibre | 2g | 6g | 26.63% | |
| Protein | 6 | 23 | 45.72% | |
| Salt | 0.37g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges [Sub 149585] [Potatoes (97%) (Origin: EU), palm oil], Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Oil - Non-Stick Spray Sunflower [Sunflower Oil.] |