Boiled Egg
Each Ptn contains
Energy
321kJ
77kcal
77kcal
3.82%
Fat
5.3g
7.53%
Saturates
1.5g
7.3%
Sugars
<0.5g
0%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 548kJ / 131kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 548kJ 131kcal |
321kJ 77kcal |
3.82% | |
Fat | 9.0g | 5.3g | 7.53% | |
of which Saturates | 2.5g | 1.5g | 7.3% | |
Carbohydrate | 0g | 0g | 0% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 0g | 0g | 0% | |
Protein | 13 | 8 | 15.22% | |
Salt | 0.39g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Egg - Medium - FR [A,D] [Egg] |