Chicken Tikka Salad 2 in 1 Sandwich
Each Ptn contains
Energy
1248kJ
298kcal
298kcal
14.85%
Fat
7.4g
10.56%
Saturates
1.9g
9.6%
Sugars
3.5g
3.92%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 695kJ / 166kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 695kJ 166kcal |
1248kJ 298kcal |
14.85% | |
Fat | 4.1g | 7.4g | 10.56% | |
of which Saturates | 1.1g | 1.9g | 9.6% | |
Carbohydrate | 21g | 37g | 14.26% | |
of which Sugars | 2.0g | 3.5g | 3.92% | |
Fibre | 3g | 5g | 22.83% | |
Protein | 10 | 19 | 37.12% | |
Salt | 0.71g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |