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Chicken Tikka Salad 2 in 1 Sandwich



Each Ptn contains
Energy
1248kJ
298kcal
14.85%
Fat
7.4g
10.56%
Saturates
1.9g
9.6%
Sugars
3.5g
3.92%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 695kJ / 166kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 695kJ
166kcal
1248kJ
298kcal
14.85%
Fat 4.1g 7.4g 10.56%
of which Saturates 1.1g 1.9g 9.6%
Carbohydrate 21g 37g 14.26%
of which Sugars 2.0g 3.5g 3.92%
Fibre 3g 5g 22.83%
Protein 10 19 37.12%
Salt 0.71g 1.3g 21.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]]