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Contains
May contain

Morning Break

Click on dishes below to see nutritional information (including carbohydrates).

Each portion contains


Add To Meal    All Day Breakfast Pot 210kcal (879kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    All Day Breakfast Pot (V) 214kcal (896kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for Vegetarians
Add To Meal    Boiled Egg 77kcal (321kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.23g
Contains Eggs
Suitable for Vegetarians
Add To Meal    Nachos with Salsa 97kcal (406kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.79g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Add To Meal    Toast with Spread (2 in 1 Bread) 253kcal (1056kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sesame
Contains Soya
Add To Meal    Toast with Spread (Wholemeal Bread) 294kcal (1231kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.14g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Beans on Toast (2 in 1 Bread) 343kcal (1436kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
7.7g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Sesame
Contains Soya
Add To Meal    Beans on Toast (Wholemeal Bread) 385kcal (1610kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: L
0.65g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Mango Overnight Oats 212kcal (886kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Add To Meal    Mango & Peach Overnight Oats 202kcal (844kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Add To Meal    Mixed Berry Overnight Oats 195kcal (815kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Add To Meal    Peach Overnight Oats 192kcal (802kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.14g
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Add To Meal    Raspberry Overnight Oats 195kcal (815kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Oats
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
All Day Breakfast Pot Add To Meal 210kcal
879kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
2.6g 		Sugars Amount: L
5.2g 		Salt Amount: M
1.4g
Contains: Wheat
All Day Breakfast Pot (V) Add To Meal 214kcal
896kJ 		Fat Amount: M
9.2g 		Saturates Amount: L
3.0g 		Sugars Amount: L
5.1g 		Salt Amount: M
1.1g
Contains: Wheat
Boiled Egg Add To Meal 77kcal
321kJ 		Fat Amount: M
5.3g 		Saturates Amount: M
1.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.23g
Nachos with Salsa Add To Meal 97kcal
406kJ 		Fat Amount: M
6.2g 		Saturates Amount: M
3.3g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.79g
Toast with Spread (2 in 1 Bread) Add To Meal 253kcal
1056kJ 		Fat Amount: M
8.0g 		Saturates Amount: M
2.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley
Toast with Spread (Wholemeal Bread) Add To Meal 294kcal
1231kJ 		Fat Amount: M
9.4g 		Saturates Amount: M
2.6g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.14g
Contains: Wheat
Beans on Toast (2 in 1 Bread) Add To Meal 343kcal
1436kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
1.9g 		Sugars Amount: L
7.7g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Barley
Beans on Toast (Wholemeal Bread) Add To Meal 385kcal
1610kJ 		Fat Amount: M
8.0g 		Saturates Amount: L
2.3g 		Sugars Amount: L
8.0g 		Salt Amount: L
0.65g
Contains: Wheat
Mango Overnight Oats Add To Meal 212kcal
886kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
16g 		Salt Amount: L
0.15g
Contains: Oats
Mango & Peach Overnight Oats Add To Meal 202kcal
844kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
15g 		Salt Amount: L
0.15g
Contains: Oats
Mixed Berry Overnight Oats Add To Meal 195kcal
815kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
13g 		Salt Amount: L
0.15g
Contains: Oats
Peach Overnight Oats Add To Meal 192kcal
802kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
13g 		Salt Amount: L
0.14g
Contains: Oats
Raspberry Overnight Oats Add To Meal 195kcal
815kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
12g 		Salt Amount: L
0.15g
Contains: Oats

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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